Thought for the day

Being gentle and being kind, especially to oneself, are in many ways at the heart of recovery from alcoholism but often get overlooked by a more macho do-or-die culture. Early Recovery It is probably fair […]

Anyone familiar with this phrase will recognise it from the early part of chapter five of the book Alcoholics Anonymous, which sets out the 12-step program which is the cornerstone of AA’s recovery process. As […]

There are two questions really, what is manipulative behaviour and why is it so damaging? Manipulation is often thought of as being something that most people do in varying degrees to get their own way, […]