Doing esteemable things is a piece of advice often given to people in recovery who struggle with the own self-image or self-esteem. Whilst it may seem practical to make yourself feel better by doing good […]
Let it begin with me is perhaps one of the less well-known slogans in recovery, perhaps more commonly associated with Al-Anon or Coda, but it is definitely one of the more effective sayings in helping […]
What Are Character Defects? The phrase ‘character defects’ is often used in 12 Step Recovery, unfortunately not in the context that it was originally intended. This often leads to a more judgmental approach by people […]
Available Here -The Sobriety Handbook What is Sobriety – What does it mean? What seems like a really simple question takes on a very different meaning for someone who has struggled with a serious drink […]
The term dry drunk is used a lot in AA and in recovery generally. Some people find it helpful, other people find it a bit judgmental. Whatever it may mean to people, its real value […]
One of the benefits of going to meetings while getting sober is that people hear stories that help them understand their own alcoholism, even if they don’t fully understand it at the time. One of […]
Emotional sobriety is a phrase that was used by Bill Wilson in a Grapevine article, entitled The Next Frontier: Emotional Sobriety, published in 1958, some 20-plus years after he got sober. Originally a letter to […]
This can be a slightly confusing term for some people. It originates from the organisation Alcoholics Anonymous, which developed a recovery program based around 12 specific steps, which are really statements of experience of what […]
Many people who get sober do so in a rehab or treatment center. Many people are familiar with the idea of a rehab, but perhaps less clear about what happens there. Most rehabs are residential, […]
The book Alcoholics Anonymous, commonly referred to as the big book of AA, was first published in 1939. It established the organisation of AA by the same name, and as AA grew in size, the […]
Alcoholics Anonymous, often referred to as AA, is probably the best-known model of recovery for helping people who have a problem with alcohol. As an organisation, it has been around since the early to mid-1930s, […]
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