Doing esteemable things is a piece of advice often given to people in recovery who struggle with the own self-image or self-esteem. Whilst it may seem practical to make yourself feel better by doing good […]
Let it begin with me is perhaps one of the less well-known slogans in recovery, perhaps more commonly associated with Al-Anon or Coda, but it is definitely one of the more effective sayings in helping […]
Being gentle and being kind, especially to oneself, are in many ways at the heart of recovery from alcoholism but often get overlooked by a more macho do-or-die culture. Early Recovery It is probably fair […]
Inner Child Work The nature of inner child work will vary widely between different people and can start in early sobriety or in later recovery. People’s discovery of their inner world, and what it means […]
The term adult child refers to an adult of any age who grew up in a home where alcoholism had been present, meaning that the child would have been seriously affected in several different ways.
Adult Children of Alcoholics, often referred to as ACA or ACOA, is another 12 step fellowship that has a close association with Alcoholics Anonymous. It is aimed at adults who grew up in a home […]
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