There is a paradox about meditation, in that most types of meditation of themselves are fairly simple to do, but many people find meditation as a practice, or a process, fairly difficult. Sometimes people put […]
Anyone familiar with this phrase will recognise it from the early part of chapter five of the book Alcoholics Anonymous, which sets out the 12-step program which is the cornerstone of AA’s recovery process. As […]
Several slogans and sayings get chucked around in health circles, which some people find helpful, and other people find both helpful and irritating, depending upon their mood. One of the most common sayings, although not […]
There are two questions really, what is manipulative behaviour and why is it so damaging? Manipulation is often thought of as being something that most people do in varying degrees to get their own way, […]
The need to feel that you are in control of other people, and their actions, can be one of the most debilitating and draining processes in your life. Often people have no conscious sense that […]
The phrase the 12 and 12 is often used in AA meetings, and refers to a book written and published by one of the co-founders, Bill Wilson, entitled the 12 steps and the 12 traditions.
Alcoholics Anonymous has a very clear sense that it’s purpose is to help people who have a drink problem. However the experience of this happening, very quickly showed family members that they also had been […]
People in recovery tend to talk a lot – at meetings, on the phone, on zoom and face to face. Sometimes this can all be a bit irritating, but most of the time the things […]
Audio recordings and audio books of Alcoholics Anonymous conventions, speaker talks and AA literature have been around for a considerable time, and have grown significantly in the age of the internet. There are numerous ways […]
Many men and women who identify as LGBT have an acute sense of feeling judged by society, and whilst that judgement does not necessarily carry over into AA, although it can at times, the structure […]
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