Available Here -The Sobriety Handbook
What is Sobriety – What does it mean?
What seems like a really simple question takes on a very different meaning for someone who has struggled with a serious drink problem that seems to have taken over their life.
The Sobriety Handbook provides a structured guide to the most important areas of recovery that anyone getting sober will come across, and explains how they can be used most effectively to strengthen a sober way of life.
– What are 12 Step Organisations, like Alcoholics Anonymous, and how do they work
– What is the role of therapy and counselling in recovery
– How to make sense of Alcoholism and other Addictions
– What is Emotional Sobriety
Rebuilding a life after getting sober can be both an exciting and scary prospect at the same time.
This book provides a roadmap of hope, a way to cement sobriety into a way of life that is real, authentic and meaningful.
Available Here -The Sobriety Handbook
