sober
12 Step Program

Doing Esteemable Things ………..

Doing esteemable things is a piece of advice often given to people in recovery who struggle with the own self-image or self-esteem. Whilst it may seem practical to make yourself feel better by doing good […]

sober
12 Step Program

Let it begin with me ….

Let it begin with me is perhaps one of the less well-known slogans in recovery, perhaps more commonly associated with Al-Anon or Coda, but it is definitely one of the more effective sayings in helping […]

sober
12 Step Program

What Do Character Defects Really Mean?

What Are Character Defects? The phrase ‘character defects’ is often used in 12 Step Recovery, unfortunately not in the context that it was originally intended. This often leads to a more judgmental approach by people […]

sober
12 Step Program

The Sobriety Handbook

Available Here -The Sobriety Handbook What is Sobriety – What does it mean? What seems like a really simple question takes on a very different meaning for someone who has struggled with a serious drink […]